If you have followed along here for the past year, you know that I have struggled with my skin for my whole life, but in a new way since my 30’s. You can read more about my experimentation last year here. I have deduced it down to hormonal reasons, as I have noticed the acne often flairs up the worst a certain time after major life changes. Big moves. Marriage. Motherhood. Believe me, I have tried everything from getting tested for allergies to cutting out certain foods! I could probably be more aggressive in the food department, but where I have been the most intentional has been in removing toxins from our home.
When pregnant, I was super aware of my surroundings and how ANYTHING could affect my baby. Hello first-time mammas?! In researching different things, I learned about the chemicals in candles, anything with artificial fragrance, most household cleaners, and the such. I had no idea that candles were made of paraffin wax which actually releases the same toxins found in diesel fumes, known carcinogens. YIKES! Candles made of soy or beeswax are safe, but also much more expensive. Here is a great article from Huffington Post on candles if you want to learn more. I also got super sensitive to smells in everyday cleaners and learned how the smells (chemicals) in cleaners can be hormone disrupters. YIKES again!
With a history of skin issues, and a baby on the way, I was determined to try “natural” as much as I could. Enter doTerra Essential Oils. Friends had been telling me about them, and said how they had benefited from them after having a baby, and even with their growing children. Benefits of Clary Sage on their abdomen for healing and during PMS, or having rollerballs with oil mixes for boo-boo’s. Don’t get me wrong, I believe there is a place for modern medicine and doctors! I enjoyed the help of epidural in labour, don’t get me wrong! (Hallelujah for that! 😉 )But I also believe that God has given us natural resources that we can, and should, take advantage of!
Troy and I thought long and hard about it, and I finally purchased my membership (you save 25% off the price of oils, so a membership made sense!), the Family Essentials Kit , and a diffuser. And we’ve been hooked. It does take an upfront investment, but once you try them, it’s hard to stop! And over time, you will save LOADS in cleaning supplies and other household items because there are literally hundreds of uses for essential oils, and other things you will just stop using because of them.
I love that doTerra oils are grown and harvested in their indigenous countries from around the world, making them super potent and certified therapeutic grade oils due to their purity. They also have a philanthropic element, helping farmers in these countries to build businesses, and I love that.
So, from time to time, I will be sharing how I use these oils at home. I love knowing that there are few, if any, chemicals in my cupboards for Elizabeth to get into. I am still working towards investing in dishwasher and laundry soaps (doTerra has both!), as our budget allows. Though I have recently tried making my own dishwasher tabs, but the jury is still out on that! I also love knowing that there are fewer and fewer toxins in our home that could potentially “disrupt” my hormones – hopefully helping clear my skin issues for good. I know there are a lot of other elements to this – such as diet, sleep, exercise. But slow progress, right?!
And the very last thing I want this to come across is a soapbox… I really hope it doesn’t. I just really love the oils, I love having fewer to no chemicals in our home, and would love to help others on that journey!
You can visit my doTerra website here, to start learning more. But please feel free to comment or send me an email at email@example.com if you would like to learn more and jump into getting your home toxin-free!
Just yesterday I used my oils three times by 10am…
- Diffusing lavender and pepermint
- Soaking my hair brushes in hot water with a few drops of tea tree oil (cleansing)
- In a spray bottle, I use 1/4 water, 3/4 apple cider vinegar, 3 drops cedarwood (known to help hair growth), 3 drops rosemary (mmmm), and 2 drops tea tree. This has helped as a conditioner and remove residue in my hair!
Then by nightfall I had…
…used a lavender rollerball on Elizabeth’s feet at bedtime…
…a rollerball of frankincense and lavender on an owie she got…
…rubbed Rosemary on my sore shoulders…
I hope you enjoy my little posts moving forward of how we are learning to live toxin free and using doTerra! As always, thank you for stopping by!!